Welcome to
Wild Rest Retreat
Step away from the noise of everyday life and into a weekend designed to help you soften, slow down and reconnect with yourself.
FRIDAY OCT 30 - SUNDAY NOV 1, 2026 — Blue Mountains
This retreat is an invitation to regulate the nervous system through rest, nature, gentle movement, nourishing food and meaningful connection. Across the weekend, we’ll explore practices that support grounding and restoration; from Yin Yoga, Yoga Nidra and Sound to journalling, Deep Ecology and slow mindful movement in nature.
There will be space to move slowly, breathe deeply and listen inward.
Together we’ll gather around the fire, share nourishing meals, embrace moments of silence, and reconnect with the wisdom of the body and the natural world.
This retreat is for anyone feeling depleted, disconnected or simply craving space to reset and return home to themselves.
Your Experience
With a carefully curated blend of mindful movement, rest, and nature, your Wild Rest Retreat is designed to nourish the mind and body. What to expect:
- Gentle daily movement practices
- Yin Yoga & Myofascial Release
- Yoga Nidra & guided rest
- Nervous system regulation practices
- Deep Ecology & Earth connection
- Journalling & self inquiry workshops
- Free time to rest, reflect and explore nature
- Nourishing meals by our private chef
- Connection, community and deep exhale moments
- Full private use of venue's sauna, plunge pool and property
Expect spacious mornings, long nourishing meals, slow afternoons with optional sauna and rest time, and evenings gathered around the fire.
What You’ll Leave With
By giving yourself permission to rest, you may leave feeling:
more settled than you have in months
better able to show up for your family, work, and creative projects
clearer in your mind and body
reconnected to yourself and the Earth
softer and more grounded
inspired to create more spaciousness in everyday life
Daily Rhythm
FRIDAY
2.30 ~ Arrive & explore
4.30 ~ Yin Yoga & Sound
6.30 ~ Nourishing dinner by our private chef
8.00 ~ Opening circle by the fire
SATURDAY
Silent morning
7.30 ~ Slow Flow Yoga
9.00 ~ Breakfast
10.30 ~ Free time to explore or use the facilities
12.00 ~ Yoga Nidra
12.30 ~ Lunch
2.00 ~ Gentle movement & Qi Gong & Deep Ecology workshop
6.30 ~ Dinner
8.00 ~ Yin Yoga & Myofascial release
SUNDAY
7.30 ~ Morning movement
9.00 ~ Breakfast
10.00 ~ Closing ceremony
12.30 ~ Lunch
2.30 ~ Pack & goodbye
Pricing & Payment Plans
Friday 30th October from 2.30pm - Sunday 1st November 2.30pm
Select from:
Twin Share ~ Early Bird $1190
A beautiful shared room experience designed for connection and comfort.
Private room ~ Early Bird $1690
For those craving extra solitude and spaciousness.
EARLY BIRD NOW OPEN - $400 deposit required to secure your space, and payment plans available
With limited spaces available, we recommend booking early if you feel called to join us.
