What’s on at HUM
Browse our range of unique events on offer. Looking for classes in Yoga, Pilates, Meditation and Sound?
Embrace,Embody,Expand
AWAKEN YOUR TRUE SELF
An experience like no other, weaving kundalini yoga and meditation with energy clearing and upgrades. A collaboration between Donna McCormick (Spectrum Healing) and Safiatou Rowland (Soul Sarana).
Embrace the expression of your True self
Embody the Abundance of your Body,
Expand the Abundance & Unity conscious codes
Sunday 14 Dec | 1:45-4:45pm | $122
with Donna McCormick and Safiatou Rowland
Transformational Breathwork
BREATHE TO HEAL
As Christmas approaches, you’re warmly invited to gift yourself two nourishing hours to regulate, release, and restore.
This Transformational Breathwork Therapy session is designed to help you regulate your nervous system, release tension and emotional buildup, and restore balance before the year ends.
When you care for yourself, everyone around you benefits, so this is a gift that keeps on giving.
Your facilitators, Ness and Birgit, are trauma-informed breathwork practitioners who will hold a safe, nurturing space where you are welcome exactly as you are. You’ll leave feeling more grounded, centred, and connected to yourself.
Friday 19 Dec | 7-9pm | $49
with Ness and Birgit
From Overwhelm to Empowered: A Year-End Energy Reset
SOULFUL NEW YEAR RESET
Are you ready to release the stress, overwhelm, and old energy of 2025 - and step into 2026 feeling aligned, calm, and empowered?
Join me for a soulful workshop, where we will:
Release stagnant energy from the past year
Reset your chakras and nervous system
Align your heart, mind, and energy for clarity
Set intentions for a confident, empowered 2026
This is a guided Reiki + chakra balancing experience with reflective rituals and a supportive community. Perfect for anyone wanting to step into the new year with ease and confidence.
Spaces are limited!
Sunday 21 Dec | 2:15-3:45pm | $55
with Ange Dercks
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 11 Jan | 11:30am | $35
with Lucia H
Exploring the Meridians: Yin & Bodywork Immersion
UNDERSTANDING THE MERIDIAN PATHWAYS
This Yin and Bodywork Immersion invites you to explore the meridian pathways of the body through both movement and stillness. We begin with a floor-based partner practice where you will experience the flow of energy by giving and receiving mindful touch and assisted movement. This embodied exploration helps you sense the meridians not as abstract lines, but as living rivers of energy within you.
We then move into a nourishing Yin Yoga sequence designed to settle the body and mind, deepening your awareness of these energetic pathways. Through stillness and breath, you will be guided to feel how the meridians express themselves within your own experience.
This immersion is open to Yoga practitioners and teachers who wish to deepen their understanding of the energetic body, as well as anyone interested in cultivating embodied presence, sensitivity, and connection.
Sunday 18 Jan | 2-4pm | $60
with Lyssa
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 25 Jan | 11:30am | $35
with Lucia H
200hr Yoga Teacher Training
INFO NIGHT
Imagine stepping into a space where your potential is nurtured, your spirit is empowered, and you embody a practice that connects you with ancient wisdom and guides you towards profound transformation.
Rooted in time-honoured traditions, Hatha Yoga preserves the purity of ancient teachings. These practices have been passed down through generations, maintaining their integrity and depth.
If you're considering becoming a Yoga teacher, or looking to deepen your practice, join us for a 1hr info session to learn more about our HUM 200hr Traditional Hatha Yoga Teacher Training.
Meet the teaching team and learn about what you'll experience with this immersive and expansive program. You'll have the opportunity to ask any questions and discuss all components of the training.
Thursday 29 Jan | 7:15pm | Free class
with Lyssa
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 8 Feb | 11:30am | $35
with Lucia H
Embrace,Embody,Expand
AWAKEN YOUR TRUE SELF
An experience like no other, weaving kundalini yoga and meditation with energy clearing and upgrades. A collaboration between Donna McCormick (Spectrum Healing) and Safiatou Rowland (Soul Sarana).
Embrace the expression of your True self
Embody the Abundance of your Body,
Expand the Abundance & Unity conscious codes
Sunday 8 Feb | 2-5pm | $122
with Donna McCormick and Safiatou Rowland
Deep Presence
A VALENTINES DAY CONNECTION WORKSHOP
This couples experience is an opportunity for you and your partner to be fully present with each other. No distractions, nothing asked of you, simply exploring each other’s depth of being.
Enjoy this dedicated space and time, to connect through play and deep seeing.
You and your partner will be led through a variety of connection activities, culminating in taking it in turns to give and receive a floor-based massage.
Expect:
Partner Yoga
Connection Activities
Eye Gazing & Sharing
Zenthai Shiatsu Massage
You will be guided through every step of the way, no experience required. This workshop is designed for pairs, so bring a partner or friend to share the experience with. Each ticket is for 2 people.
Friday 13 Feb | 7-9:30pm | $180
with Olivia Kirk
Deep Presence
A VALENTINES DAY CONNECTION WORKSHOP
This couples experience is an opportunity for you and your partner to be fully present with each other. No distractions, nothing asked of you, simply exploring each other’s depth of being.
Enjoy this dedicated space and time, to connect through play and deep seeing.
You and your partner will be led through a variety of connection activities, culminating in taking it in turns to give and receive a floor-based massage.
Expect:
Partner Yoga
Connection Activities
Eye Gazing & Sharing
Zenthai Shiatsu Massage
You will be guided through every step of the way, no experience required. This workshop is designed for pairs, so bring a partner or friend to share the experience with. Each ticket is for 2 people.
Saturday 14 Feb | 6:30-9pm | $180
with Olivia Kirk
Zenthai Shiatsu Workshop
POWER OF CONNECTION
Connect with yourself through a solo Asana practice, with others through partner Yoga play, then connect with the power of touch through giving and receiving a guided bodywork sequence.
Zenthai Shiatsu is a form of bodywork with focused intention. Unconditionally giving through a combination of Thai Massage, Shiatsu and Osteopathic techniques to create a holistic treatment for the body and energy systems.
Following the Elemental Theory from Traditional Chinese Medicine, we will explore the Water Element correlated with Winter. You will be introduced to a sequence to take home and share with others, as well as gaining knowledge of this powerful modality.
No experience necessary, this workshop is aimed at anyone wishing to explore a new form of movement therapy. Come and feel if for yourself.
Sunday 15 Feb | 3-5:30pm | $66
with Olivia Kirk
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 22 Feb | 11:30am | $35
with Lucia H
Reclaiming Her Power
HEALING EXPERIENCE
There are moments in life when a woman forgets her power. Sometimes it’s taken from her through heartbreak, loss, or demands of life. Other times, she slowly gives it away – until one day she realises she no longer recognises herself.
This gathering is a sacred space to remember. To return. To reclaim.
I know this journey intimately. In the years since my marriage ended, I’ve walked through the ashes of loss, deepened into study, and devoted myself to the slow work of healing. What I’ve discovered is that power isn’t something out there to grasp for – it’s something we root back into, gently and steadily, until we remember it was always ours.
Sunday 22 Feb | 1:45-4:45pm | $111
with Corona Brady
Clean Up Australia Day
DEE WHY COMMUNITY CLEAN
Join us to clean up our local area. Bring as many people as possible, every set of hands helps.
HUM will shout everyone a coffee/chai/cacao after, so bring a reusable cup.
Gloves and bags supplied, but any additional supplies are welcome.
Thank you for contributing to loving our environment.
Note: This is a free event, but please register so we can bring enough supplies for everyone.
Sunday 1 March 9.00am | Dee Why Beach
with HUM Community + Friends
50hr Yin Yoga & Bodywork Teacher Training
A JOURNEY INTO STILLNESS, TOUCH, AND DEEP ENERGETIC WISDOM
This 50-hour Yin Yoga & Bodywork Teacher Training is an invitation to soften, to listen, and to reconnect with the intuitive wisdom of the body. It’s a space to explore the healing potency of stillness—where fascia unwinds, Qi flows, and deep transformation takes place.
Rooted in Traditional Chinese Medicine and inspired by the hands-on art of Bodywork, this training blends ancient wisdom with embodied, therapeutic touch. You’ll learn to guide others through Yin with clarity and care—offering intuitive assists, hands-on bodywork, and energetic insight.
This is not just a training—it’s a deep remembering. A return to trust, connection, and the body’s innate ability to heal.
Held over 5 days + 2 online calls, 2026
March 2026
Friday 6 & Sunday 8
Friday 13 & Sunday 15
Sunday 22
with Lyssa, Olivia and Andrea
Tantric Hatha: The Science of Energy Management
ART AND SCIENCE
Tantric Hatha is the art and science of managing your energy so you can realign with your true path. In simple terms, Tantra means using everything available to us (our body, breath, prana, and mind) to guide ourselves toward our dharma: the reason we are here, right now, in this moment.
This practice offers an effective and efficient way to reconnect with what is genuinely true for you, helping to clear away what stands in the way of your most authentic self.
In this workshop, you will learn to distinguish between traditional Tantric Hatha and more modern Yoga styles. You will also be guided through a practice that allows you to embody these differences and experience the power of prana.
Friday 20 March | 7-9pm | $49
with Lyssa
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 29 March | 11:30am | $35
with Lucia H
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 12 April | 11:30am | $35
with Lucia H
200hr Yoga Teacher Training
INFO NIGHT
Imagine stepping into a space where your potential is nurtured, your spirit is empowered, and you embody a practice that connects you with ancient wisdom and guides you towards profound transformation.
Rooted in time-honoured traditions, Hatha Yoga preserves the purity of ancient teachings. These practices have been passed down through generations, maintaining their integrity and depth.
If you're considering becoming a Yoga teacher, or looking to deepen your practice, join us for a 1hr info session to learn more about our HUM 200hr Traditional Hatha Yoga Teacher Training.
Meet the teaching team and learn about what you'll experience with this immersive and expansive program. You'll have the opportunity to ask any questions and discuss all components of the training.
Thursday 16 Apr | 7:15pm | Free class
with Lyssa
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 26 April | 11:30am | $35
with Lucia H
The Creative Compass
AN ONLINE JOURNEY TO REIMAGINE YOUR PATH & AWAKEN YOUR CREATIVE FUTURE
What if the life you long for isn’t something to chase—but something to design, with intention, clarity, and a rhythm that feels like home?
You’ve gathered wisdom from stillness. You’ve moved with purpose, felt the quiet pull of something deeper. Yet, in the space between inspiration and reality, you find yourself hovering—full of desire, yet unsure how to bring it to life.
This is your invitation. To step beyond longing and into creation. To reimagine your path, not as a rigid plan, but as a living, breathing blueprint that evolves with you.
Over two immersive 90-minute sessions, Design Thinking meets embodied wisdom, guiding you through a creative reinvention—one that bridges the depth of your inner world with the structure to build something tangible, something lasting.
This is where your next chapter begins.
Tuesday 12 May | 6.30-8.30pm | $44
with Olivia Kirk
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 24 May | 11:30am | $35
with Lucia H
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 7 June | 11:30am | $35
with Lucia H
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 21 June | 11:30am | $35
with Lucia H
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 5 July | 11:30am | $35
with Lucia H
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 19 July | 11:30am | $35
with Lucia H
Yoga Nidra: The Art of Conscious Rest
DEMYSTIFYING DEEP RELAXATION
Step beyond the surface of relaxation and into the transformative power of true Yoga Nidra. In this 2.5hr experiential workshop, we’ll explore what Yoga Nidra really is (and what it’s not), learn to recognise authentic practices, and understand the science and subtle energetics behind this ancient meditative technique.
Whether you're a curious student or a yoga teacher seeking clarity, this session offers tools to discern, deepen, and guide others into this profound state of conscious rest.
Date: TBC
with Andrea Hamblin