What’s on at HUM
Browse our range of unique events on offer. Looking for classes in Yoga, Pilates, Meditation and Sound?
Transformational Breathwork
RECONNECT, RELEASE & RENEW
You’re invited to a 2 hour Transformational Breathwork experience to help you return to your centre with greater clarity, ease and confidence.
Our mission is simple: to create a supportive space where you can explore the healing power of your breath
Guided by trauma-informed breathwork facilitators Ness and Birgit, you will be safely supported and guided throughout your practice. This work creates space to release stored tension, emotional blockages and limiting beliefs, supporting emotional healing, mental clarity and renewed vitality.
Transformational Breathwork is a guided practice of conscious, connected breathing. By using intentional breath patterns, you can release physical tension, soften emotional blockages and move beyond limiting beliefs. This process restores balance to the nervous system, frees stored energy, and creates greater resilience, clarity and vitality.
Ancient traditions have long honoured the breath as medicine. Today, neuroscience confirms this - how we breathe directly shapes how we feel, think and heal.
Friday 19 June | 7-9pm | $54
with Ness and Birgit
A Kundalini Awakening Journey
FREQUENCY ATTUNEMENT
Join us for a transformative Kundalini Awakening Journey designed to heal and awaken mind, body, and spirit. This sacred experience harnesses the power of Frequency Kundalini energy. It helps us release, clear, cleanse, and reset our energetic operating system. It supports the dissolution of old patterns and programming, and brings light back into the body. Kundalini rewires our DNA, awakening our innate intelligence and life force, restoring our natural capacity for self-healing and remembrance.
This healing ceremony gently supports you in reconnecting with your true self, dissolving and deprogramming the old paradigms that once held us in collective unconsciousness. As we move through a powerful shift, a rebirth into new levels of consciousness - we begin to vibrate in the frequencies of love, coherence, and forgiveness.
Holding these elevated states is not always easy. It asks us to prepare on many levels, to meet ourselves with tenderness and truth, and to gather in sacred encounter, where body and soul can attune, recalibrate, and remember their divine rhythm.
Saturday 20 June | 7pm | $77
with Maike
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 21 June | 11:30am | $35
with Dr. Lucia Hains (TCM)
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Sunday 21 June | 3:30-4:30pm | $39
with Meagan Cohn
The Dissolve
MYOFASCIAL RELEASE WORKSHOP
Slow down, tune in, and reconnect with your body in this deeply restorative 90-minute myofascial release workshop. Guided by Olivia Kirk, this session is designed to help you release tension, improve mobility, and restore balance through mindful movement and targeted self-massage techniques.
Using props such as therapy balls and gentle, sustained pressure, you’ll learn how to work with your fascia, the connective tissue that surrounds and supports your muscles, to ease tightness, reduce discomfort, and enhance overall body awareness. This practice is suitable for all levels and especially beneficial for those experiencing stress, stiffness, or chronic tension.
Expect a calming, meditative atmosphere where you can unwind, reset your nervous system, and leave feeling lighter, more spacious, and deeply relaxed.
Friday 26 June | 7pm | $49 or FREE for Unlimited Members
with Olivia Kirk
Deep Presence
A PARTNER CONNECTION WORKSHOP
This couples experience is an opportunity for you and your partner to be fully present with each other. No distractions, nothing asked of you, simply exploring each other’s depth of being.
Enjoy this dedicated space and time, to connect through play and deep seeing.
You and your partner will be led through a variety of connection activities, culminating in taking it in turns to give and receive a floor-based massage.
Expect:
Partner Yoga
Connection Activities
Eye Gazing & Sharing
Zenthai Shiatsu Massage
You will be guided through every step of the way, no experience required. This workshop is designed for pairs, so bring a partner or friend to share the experience with. Each ticket is for 2 people.
Friday 10 July | 7-9:30pm | $180
with Olivia Kirk
From the head to the heart
INNER JOURNEY
An inner journey to calm your busy mind and get grounded back in your intuition and inner knowing. Return to the wisdom of a heart-centered consciousness tapping into the guidance of your higher Self. Leave feeling more clarity in your mind and more courage in your heart.
Expect yin yoga, natural acoustic, sound healing, ancient melodies of the divine earth mother, celestial frequencies, as well as Rumi love poems and chants from the Sufi mystical tradition with Alasdair Taylor on Celtic Harp and Francisca as a devotional vocalist and yoga teacher.
We will finish with a sharing circle to embed the beautiful gifts of our experiences gained during this journey.
Saturday 11 July | 5:15-6:45pm | $69
with Francisca
100HR Sound Mastery Training
SOUND HEALING
We will get to the very heart of what Sound Healing is by offering a solid foundation of knowledge and experience through theory and practice.
You will explore, processes involved in creating a sound healing experience for individuals and groups, working with the traditional origins of eastern sound medicine coupled with modern medicine and science that offer cultural context and a framework for you to use sound and vibration to heal yourself and others.
The course includes 10 modules covering a huge cross section of the practice to skill you up for taking this into your life both personally as a confident practitioner. You will be assigned 10 hours of study material and exercises to complete for each module with additional observation and assisting of classes and events that make up 100 HRS of training.
Guest facilitator Body work Therapist, Bec Fish will assist in leading a series of somatic movement practices and teach us some of the art of Zen Thai Shiatsu Bodywork.
Fridays: 3 July, 17 July, 31 July, 7 August| 12-6 pm
Sundays: 5 July, 19 July, 26 July, 2 August, 9 August | 10am-5pm
$1,600
with Becc Gray
Transformational Breathwork
RECONNECT, RELEASE & RENEW
You’re invited to a 2 hour Transformational Breathwork experience to help you return to your centre with greater clarity, ease and confidence.
Our mission is simple: to create a supportive space where you can explore the healing power of your breath
Guided by trauma-informed breathwork facilitators Ness and Birgit, you will be safely supported and guided throughout your practice. This work creates space to release stored tension, emotional blockages and limiting beliefs, supporting emotional healing, mental clarity and renewed vitality.
Transformational Breathwork is a guided practice of conscious, connected breathing. By using intentional breath patterns, you can release physical tension, soften emotional blockages and move beyond limiting beliefs. This process restores balance to the nervous system, frees stored energy, and creates greater resilience, clarity and vitality.
Ancient traditions have long honoured the breath as medicine. Today, neuroscience confirms this - how we breathe directly shapes how we feel, think and heal.
Friday 17 July | 7-9pm | $54
with Ness and Birgit
A Kundalini Awakening Journey
FREQUENCY ATTUNEMENT
Join us for a transformative Kundalini Awakening Journey designed to heal and awaken mind, body, and spirit. This sacred experience harnesses the power of Frequency Kundalini energy. It helps us release, clear, cleanse, and reset our energetic operating system. It supports the dissolution of old patterns and programming, and brings light back into the body. Kundalini rewires our DNA, awakening our innate intelligence and life force, restoring our natural capacity for self-healing and remembrance.
This healing ceremony gently supports you in reconnecting with your true self, dissolving and deprogramming the old paradigms that once held us in collective unconsciousness. As we move through a powerful shift, a rebirth into new levels of consciousness - we begin to vibrate in the frequencies of love, coherence, and forgiveness.
Holding these elevated states is not always easy. It asks us to prepare on many levels, to meet ourselves with tenderness and truth, and to gather in sacred encounter, where body and soul can attune, recalibrate, and remember their divine rhythm.
Saturday 18 July | 7pm | $77
with Maike
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 19 July | 11:30am | $35
with Dr. Lucia Hains (TCM)
Sound Immersion July 2026
A GUIDED SOUND BATH
Be gently carried beyond the thinking mind and into a deeply held state of rest. Using Nepalese singing bowls, gongs, crystal bowls and other instruments, this session unfolds as a guided sonic journey that is layered, spacious and intuitive, allowing the body and nervous system to soften, recalibrate, and receive.
Sound becomes the container. You are not doing anything, fixing anything, or striving for an outcome. You are simply being held in vibration. The rich, grounding tones of the Nepalese bowls anchor you into the earth and the body, while the expansive waves of the gongs wash through stagnant energy, opening space and movement. Crystal bowls bring softness and permission to sink and float. Together, these instruments create a living soundscape that moves through cycles of depth, stillness, and expansion—meeting each person exactly where they are.
This is a journey of listening—not just with the ears, but with the whole body. A return to resonance. A place where you are supported, carried, and gently re-tuned by sound.
Saturday 25 July | 7-8:30pm | $69
with Becc
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Sunday 16 August | 3:30-4:30pm | $39
with Meagan Cohn
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 23 August | 11:30am | $35
with Dr. Lucia Hains (TCM)
Winter Nourish Half-Day Retreat
DEEP REST FOR BODY AND MIND
Winter asks us to slow down and turn inwards. Here we can rest in the quiet spaces we often move too quickly to notice. Winter Nourish is an invitation to soften into that rhythm, a space to be held, and to gently return to yourself.
Over three and a half deeply restorative hours, you’ll be guided into a state of profound rest. Layers of tension begin to melt, the nervous system settles, and the mind grows quiet. Here, there is nothing to strive for, only space to receive.
Expect:
Guided Meditation
Mindful Movement & Myofascial Release
Restorative Yin
Yoga Nidra & Sound
Journalling
Together we will journey through gentle movement and myofascial release to soften tension and awaken the body, before deepening into a seasonal yin practice. The session continues with a guided Yoga Nidra, allowing you to rest in a state between wakefulness and sleep, where true restoration occurs, and closes with a gentle sound bath and some time to journal.
Sunday 23 August | 2-5:30pm | $120
with Olivia Kirk
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 6 September | 11:30am | $35
with Dr. Lucia Hains (TCM)
Yoga Nidra: The Art of Conscious Rest
DEMYSTIFYING DEEP RELAXATION
Step beyond the surface of relaxation and into the transformative power of true Yoga Nidra. In this 2.5hr experiential workshop, we’ll explore what Yoga Nidra really is (and what it’s not), learn to recognise authentic practices, and understand the science and subtle energetics behind this ancient meditative technique.
Whether you're a curious student or a yoga teacher seeking clarity, this session offers tools to discern, deepen, and guide others into this profound state of conscious rest.
Sunday 13 September | 12-2:30pm | $49 or FREE for Unlimited Members
with Andrea Hamblin
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Sunday 13 September | 3:30-4:30pm | $39
with Meagan Cohn
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 20 September | 11:30am | $35
with Dr. Lucia Hains (TCM)
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 4 October | 11:30am | $35
with Dr. Lucia Hains (TCM)
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Saturday 10 October | 4:45-6:45pm | $39
with Meagan Cohn
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 1 November | 11:30am | $35
with Dr. Lucia Hains (TCM)
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Sunday 8 November | 3:30-4:30pm | $39
with Meagan Cohn
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 15 November | 11:30am | $35
with Dr. Lucia Hains (TCM)
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 13 December | 11:30am | $35
with Dr. Lucia Hains (TCM)
50hr Yin Yoga & Bodywork Teacher Training
A JOURNEY INTO STILLNESS, TOUCH, AND DEEP ENERGETIC WISDOM
This 50-hour Yin Yoga & Bodywork Teacher Training is an invitation to soften, to listen, and to reconnect with the intuitive wisdom of the body. It’s a space to explore the healing potency of stillness—where fascia unwinds, Qi flows, and deep transformation takes place.
Rooted in Traditional Chinese Medicine and inspired by the hands-on art of Bodywork, this training blends ancient wisdom with embodied, therapeutic touch. You’ll learn to guide others through Yin with clarity and care—offering intuitive assists, hands-on bodywork, and energetic insight.
This is not just a training—it’s a deep remembering. A return to trust, connection, and the body’s innate ability to heal.
Held over 5 days + 2 online calls, 2026
Date TBC
with Lyssa Breeze & Olivia Kirk
Zenthai Shiatsu Workshop
POWER OF CONNECTION
Connect with yourself through a solo Asana practice, with others through partner Yoga play, then connect with the power of touch through giving and receiving a guided bodywork sequence.
Zenthai Shiatsu is a form of bodywork with focused intention. Unconditionally giving through a combination of Thai Massage, Shiatsu and Osteopathic techniques to create a holistic treatment for the body and energy systems.
Following the Elemental Theory from Traditional Chinese Medicine, we will explore the Water Element correlated with Winter. You will be introduced to a sequence to take home and share with others, as well as gaining knowledge of this powerful modality.
No experience necessary, this workshop is aimed at anyone wishing to explore a new form of movement therapy. Come and feel if for yourself.
Date: TBA
with Olivia Kirk