What’s on at HUM
Browse our range of unique events on offer. Looking for classes in Yoga, Pilates, Meditation and Sound?
Breathwork: A Transformational Journey Within
BREATHE TO HEAL
Guided by trauma-informed facilitators Ness and Birgit, this practice offers a safe, nourishing space to arrive exactly as you are and leave feeling more grounded and present. Our mission is simple: to create a supportive container where you can explore the healing power of your breath.
What is Transformational Breathwork?
Transformational Breathwork is a guided practice of conscious, connected breathing. By using intentional breath patterns, you can release physical tension, soften emotional blockages and move beyond limiting beliefs. This process restores balance to the nervous system, frees stored energy, and creates greater resilience, clarity and vitality.
Ancient traditions have long honoured the breath as medicine. Today, neuroscience confirms this - how we breathe directly shapes how we feel, think and heal.
Friday 31 Oct | 7-9pm | $45
with Ness and Birgit
Yoga Nidra: The Art of Conscious Rest
DEMYSTIFYING DEEP RELAXATION
Step beyond the surface of relaxation and into the transformative power of true Yoga Nidra. In this 2.5hr experiential workshop, we’ll explore what Yoga Nidra really is (and what it’s not), learn to recognise authentic practices, and understand the science and subtle energetics behind this ancient meditative technique.
Whether you're a curious student or a yoga teacher seeking clarity, this session offers tools to discern, deepen, and guide others into this profound state of conscious rest.
Sunday 2 Nov | 2.30-5pm | $49
with Andrea Hamblin
Sound Healing Mastery
NOVEMBER HEALING TRAINING
This 50-hour Sound Healing training is spaced out over 1 month with weekly sessions on Fridays and Sundays. Covering a vast and in-depth range of material both ancient and modern, this training will provide you with the knowledge and skills to use sound and vibration as a healing tool. We get to the very heart of what Sound Healing is, offering a solid foundation of knowledge and experience through theory and practice.
HUM STUDIO & HOLD SPACE STUDIO - STUDIO’S 23 & 13
Spaces are limited. Expressions of interest becc@holdspace.com.au
Fridays 7, 14, 21, & 28 Nov | 12-6pm
Sundays 9, 16, 23, 30 Nov | 10am-5pm
with Becc
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 9 Nov | 11:30am | $35
with Lucia H
Breathwork: A Transformational Journey Within
BREATHE TO HEAL
Guided by trauma-informed facilitators Ness and Birgit, this practice offers a safe, nourishing space to arrive exactly as you are and leave feeling more grounded and present. Our mission is simple: to create a supportive container where you can explore the healing power of your breath.
What is Transformational Breathwork?
Transformational Breathwork is a guided practice of conscious, connected breathing. By using intentional breath patterns, you can release physical tension, soften emotional blockages and move beyond limiting beliefs. This process restores balance to the nervous system, frees stored energy, and creates greater resilience, clarity and vitality.
Ancient traditions have long honoured the breath as medicine. Today, neuroscience confirms this - how we breathe directly shapes how we feel, think and heal.
Friday 14 Nov | 7-9pm | $45
with Ness and Birgit
Community Acupuncture Clinic
TRANSFORMATIVE HEALING
HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.
The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.
Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.
Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.
Sunday 23 Nov | 11:30am | $35
with Lucia H
Qi Gong Seasonal Journey
SUMMER SEASONAL WORKSHOP
Qigong is a meditative movement practice rooted in Chinese medicine that helps people connect with the rhythms of nature and the energy of each season.
In this workshop you can expect:
+ A short introduction to seasonal health in Chinese medicine
+ A guided Qigong practice
Suitable for everyone, no experience required
Saturday 29 Nov | 5-6.45pm | Free for Unlimited Members or $49
with Lucia
Yin And Sound
TRANSITION TO SUMMER
Based on Taoist tradition, Yin Yoga can be a powerful tool for healing.
In this practice we will weave our way through 5 element theory which associates seasons with the elements. Each element is linked to specific qualities, organs, and emotional states.
Summer corresponds with the element of fire.
The essence of joy, abundance, and warmth, expressed in the climate and reflected in our emotions
In this practice, we will welcome in the energy of the heart: “The heart is the sovereign of all organs and represents the consciousness of one’s being. It is responsible for intelligence, wisdom, and spiritual transformation.” The Yellow Emperorʼs Classic of Internal Medicine:*
We will journey through poses held in Sound and Vibration, guided through visualisation to balance our Qi and nourish the seasons vibration.
Hosted by resident Hum Studio teachers, friends, and holistic practitioners, Dani & Becc.
Saturday 29 Nov | 7-9pm | $79
with Dani & Becc
Sound Healing Immersion
JOURNEY THROUGH SOUND
You can expect an integration of gentle somatic elements including touch, light, visualisation and other surprises as we dive deeply into a sound and vibration journey of the senses.
This practice includes a variety of instruments played in specific phases that takes you on a deep journey through sound and vibrational landscapes. Beginning with a softening and gentle pace to create comfort, warmth and safety using singing bowls, chimes and bells. Following this we increase the intensity with use of Giant Bowls, Gongs and bowls being hovered over and around the body. This is designed to invite you to explore internally with curiosity. This part of the practice will sometimes reveal and expose emotions and sensations that come as a surprise. From here we slow things down and delve into the realm of nature where your imagination is free to journey the dynamic cycles of the natural world: Sea, wind, rain, thunder and more. Finally we rest in formless space and lightness with Crystal Bowls and Alchemy bowls. This is a powerful experience and can impact in a variety of ways from, awakening &. revealing to soothing and settling.
Friday 5 Dec | 7:30-8:45pm | $69
with Becc
Embrace,Embody,Expand
AWAKEN YOUR TRUE SELF
An experience like no other, weaving kundalini yoga and meditation with energy clearing and upgrades. A collaboration between Donna McCormick (Spectrum Healing) and Safiatou Rowland (Soul Sarana).
Embrace the expression of your True self
Embody the Abundance of your Body,
Expand the Abundance & Unity conscious codes
Sunday 14 Dec | 1:45-4:45pm | $122
with Donna McCormick and Safiatou Rowland
From Overwhelm to Empowered: A Year-End Energy Reset
SOULFUL NEW YEAR RESET
Are you ready to release the stress, overwhelm, and old energy of 2025 - and step into 2026 feeling aligned, calm, and empowered?
Join me for a soulful workshop, where we will:
Release stagnant energy from the past year
Reset your chakras and nervous system
Align your heart, mind, and energy for clarity
Set intentions for a confident, empowered 2026
This is a guided Reiki + chakra balancing experience with reflective rituals and a supportive community. Perfect for anyone wanting to step into the new year with ease and confidence.
Spaces are limited!
Sunday 21 Dec | 2:15-3:45pm | $55
with Ange Dercks
50hr Yin Yoga & Bodywork Teacher Training
A JOURNEY INTO STILLNESS, TOUCH, AND DEEP ENERGETIC WISDOM
This 50-hour Yin Yoga & Bodywork Teacher Training is an invitation to soften, to listen, and to reconnect with the intuitive wisdom of the body. It’s a space to explore the healing potency of stillness—where fascia unwinds, Qi flows, and deep transformation takes place.
Rooted in Traditional Chinese Medicine and inspired by the hands-on art of Bodywork, this training blends ancient wisdom with embodied, therapeutic touch. You’ll learn to guide others through Yin with clarity and care—offering intuitive assists, hands-on bodywork, and energetic insight.
This is not just a training—it’s a deep remembering. A return to trust, connection, and the body’s innate ability to heal.
Held over 5 days + 2 online calls, 2026
March 2026
Friday 6 & Sunday 8
Friday 13 & Sunday 15
Sunday 22
with Lyssa, Olivia and Andrea
Embrace,Embody,Expand
AWAKEN YOUR TRUE SELF
An experience like no other, weaving kundalini yoga and meditation with energy clearing and upgrades. A collaboration between Donna McCormick (Spectrum Healing) and Safiatou Rowland (Soul Sarana).
Embrace the expression of your True self
Embody the Abundance of your Body,
Expand the Abundance & Unity conscious codes
Sunday 8 Feb | 2-5pm | $122
with Donna McCormick and Safiatou Rowland
Deep Presence
A VALENTINES DAY CONNECTION WORKSHOP
This couples experience is an opportunity for you and your partner to be fully present with each other. No distractions, nothing asked of you, simply exploring each other’s depth of being.
Enjoy this dedicated space and time, to connect through play and deep seeing.
You and your partner will be led through a variety of connection activities, culminating in taking it in turns to give and receive a floor-based massage.
Expect:
Partner Yoga
Connection Activities
Eye Gazing & Sharing
Zenthai Shiatsu Massage
You will be guided through every step of the way, no experience required. This workshop is designed for pairs, so bring a partner or friend to share the experience with. Each ticket is for 2 people.
Friday 13 Feb | 7-9:30pm | $180
with Olivia Kirk
Deep Presence
A VALENTINES DAY CONNECTION WORKSHOP
This couples experience is an opportunity for you and your partner to be fully present with each other. No distractions, nothing asked of you, simply exploring each other’s depth of being.
Enjoy this dedicated space and time, to connect through play and deep seeing.
You and your partner will be led through a variety of connection activities, culminating in taking it in turns to give and receive a floor-based massage.
Expect:
Partner Yoga
Connection Activities
Eye Gazing & Sharing
Zenthai Shiatsu Massage
You will be guided through every step of the way, no experience required. This workshop is designed for pairs, so bring a partner or friend to share the experience with. Each ticket is for 2 people.
Saturday 14 Feb | 6:30-9pm | $180
with Olivia Kirk
Reclaiming Her Power
HEALING EXPERIENCE
There are moments in life when a woman forgets her power. Sometimes it’s taken from her through heartbreak, loss, or demands of life. Other times, she slowly gives it away – until one day she realises she no longer recognises herself.
This gathering is a sacred space to remember. To return. To reclaim.
I know this journey intimately. In the years since my marriage ended, I’ve walked through the ashes of loss, deepened into study, and devoted myself to the slow work of healing. What I’ve discovered is that power isn’t something out there to grasp for – it’s something we root back into, gently and steadily, until we remember it was always ours.
Sunday 22 Feb | 1:45-4:45pm | $111
with Corona Brady