What’s on at HUM
Browse our range of unique events on offer. Looking for classes in Yoga, Pilates, Meditation and Sound?
Yoga Nidra: The Art of Conscious Rest
DEMYSTIFYING DEEP RELAXATION
Step beyond the surface of relaxation and into the transformative power of true Yoga Nidra. In this 2.5hr experiential workshop, we’ll explore what Yoga Nidra really is (and what it’s not), learn to recognise authentic practices, and understand the science and subtle energetics behind this ancient meditative technique.
Whether you're a curious student or a yoga teacher seeking clarity, this session offers tools to discern, deepen, and guide others into this profound state of conscious rest.
Sunday 13 September | 12-2:30pm | $49 or FREE for Unlimited Members
with Andrea Hamblin
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Sunday 13 September | 3:15 - 4:45pm | $40
with Meagan Cohn
50hr Yin Yoga & Bodywork Teacher Training
A JOURNEY INTO STILLNESS, TOUCH, AND DEEP ENERGETIC WISDOM
This 50-hour Yin Yoga & Bodywork Teacher Training is an invitation to soften, to listen, and to reconnect with the intuitive wisdom of the body. It’s a space to explore the healing potency of stillness, where fascia unwinds, Qi flows, and deep transformation takes place.
Rooted in Traditional Chinese Medicine and inspired by the hands-on art of Bodywork, this training blends ancient wisdom with embodied, therapeutic touch. You’ll learn to guide others through Yin with clarity and care, offering intuitive assists, hands-on bodywork, and energetic insight.
This is not just a training, it’s a deep remembering. A return to trust, connection, and the body’s innate ability to heal.
Held over 6 days + 2 online calls, October 2026
Friday 9th 9am-5pm
Sunday 11th 9am-5pm
Friday 16th 11.30am-5pm
Sunday 18th 9am-5pm
Friday 23rd 11.30am-5pm
Sunday 25th 9am-5pm
with Lyssa Breeze & Olivia Kirk
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Saturday 10 October | 4:45-6:45pm | $40
with Meagan Cohn
The Dissolve
MYOFASCIAL RELEASE WORKSHOP
Learn self-myofascial release techniques.
Using props such as therapy balls, blocks and straps with gentle, sustained pressure, you’ll learn how to work with your fascia to ease tightness, reduce discomfort, and enhance overall body awareness.
Guided by Olivia Kirk, this session is designed to help you release tension, improve mobility, and restore balance through mindful movement and targeted self-massage techniques.
This practice is suitable for all levels and especially beneficial for those experiencing stress, stiffness, or chronic tension.
Expect a calming, meditative atmosphere where you can unwind, reset your nervous system, and leave feeling lighter, more spacious, and deeply relaxed.
What to expect:
Guided myofascial release techniques
Gentle movement and breath techniques
Tools to support recovery and mobility
A grounding, restorative experience
Friday 16 October | 7pm | $49 or FREE for Unlimited Members
with Olivia Kirk
Energetic Healing Guided Meditation
MONTHLY TRANSFORMATIVE MEDITATION
More than a meditation, this is a deeply restorative inner journey.
Each session gently guides you into a space of calm, connection, and renewal - supporting you to release tension, restore your energy, and reconnect with your true self, higher guidance, and inner peace.
Blending trauma-informed energetic healing, intuitive guidance, sound healing, and gentle breathwork, you’ll be held in a safe and nurturing space to soften, realign, and receive.
Leave feeling lighter, clearer, and more connected - with renewed clarity, confidence, and trust in your next steps.
Sunday 8 November | 3:15pm - 4:45pm | $40
with Meagan Cohn
Zenthai Shiatsu Workshop
POWER OF CONNECTION
Connect with yourself through a solo Asana practice, with others through partner Yoga play, then connect with the power of touch through giving and receiving a guided bodywork sequence.
Zenthai Shiatsu is a form of bodywork with focused intention. Unconditionally giving through a combination of Thai Massage, Shiatsu and Osteopathic techniques to create a holistic treatment for the body and energy systems.
Following the Elemental Theory from Traditional Chinese Medicine, we will explore the Water Element correlated with Winter. You will be introduced to a sequence to take home and share with others, as well as gaining knowledge of this powerful modality.
No experience necessary, this workshop is aimed at anyone wishing to explore a new form of movement therapy. Come and feel if for yourself.
Date: TBA
with Olivia Kirk
The Dissolve
MYOFASCIAL RELEASE WORKSHOP
Learn self-myofascial release techniques.
Using props such as therapy balls, blocks and straps with gentle, sustained pressure, you’ll learn how to work with your fascia to ease tightness, reduce discomfort, and enhance overall body awareness.
Guided by Olivia Kirk, this session is designed to help you release tension, improve mobility, and restore balance through mindful movement and targeted self-massage techniques.
This practice is suitable for all levels and especially beneficial for those experiencing stress, stiffness, or chronic tension.
Expect a calming, meditative atmosphere where you can unwind, reset your nervous system, and leave feeling lighter, more spacious, and deeply relaxed.
What to expect:
Guided myofascial release techniques
Gentle movement and breath techniques
Tools to support recovery and mobility
A grounding, restorative experience
Friday 8 January | 7pm | $49 or FREE for Unlimited Members
with Olivia Kirk