50hr Sound Healing Training

TRANSFORMATIVE TRAINING EXPERIENCE

Welcome to a month of intensive and authentic Sound Healing Training.

This year we welcome guest facilitators, Nurse, Holistic Practitioner, Yoga Therapist and Teacher, Dani Gardiner of PROJECT YOGA, as well as my esteemed Nepali Teachers, Mangal Maharajan and Brabim Maharajan, live and direct from Nepal.

We will get to the very heart of what Sound Healing is by offering a solid foundation of knowledge and experience through theory and practice.

You will explore processes involved in creating a sound healing experience for individuals and groups, working with the traditional origins of eastern sound medicine coupled with modern medicine and science that offer cultural context and a framework for you to use sound and vibration to heal yourself and others.

Additional modules include: Anatomy and Physiology of Sound, Science of Sound, Trauma Informed Care, Using Sound and Vibration across other holistic modalities, Meditation through Sound and much, much more.

Friday 2 May, Sunday 4 May
Friday 9 May, Sunday 11 May
Friday 16 May, Sunday 18 May
Friday 23 May, Sunday 25 May

Fridays: 12-6pm, Sundays: 10am-5pm | $1600

with Becc Gray

Deep Presence

A COUPLES CONNECTION WORKSHOP

This couples experience is an opportunity for you and your partner to be fully present with each other. No distractions, nothing asked of you, simply exploring each other’s depth of being.

Enjoy this dedicated space and time, to connect through play and deep seeing.

You and your partner will be led through a variety of connection activities, culminating in taking it in turns to give and receive a floor-based massage.

You will be guided through every step of the way, no experience required. This workshop is designed for pairs, so bring a partner or friend to share the experience with. Each ticket is for 2 people.

Friday 2 May | 7-9:30pm | $180 (pair)

with Olivia Kirk

Kirtan

THE SOUND OF DEVOTION

Experience the transformative power of sacred music at an intimate evening of Kirtan with Jyotishakti, Vidya & friends.

Renowned for their soulful call-and-response chanting, this duo has spent over a decade immersed in devotional music and spiritual traditions across Australia, India, and beyond. Their performances blend meditative stillness with uplifting rhythms, creating a heart-opening journey that invites deep connection and inner peace.​

Having shared their music in countries like the USA, Brazil, India, Hawaii, and China, Jyotishakti & Vidya bring a rich tapestry of global influences to their Kirtan sessions.

Their albums, such as Alchemy Between Us and Live at the Abode, showcase a contemporary style that resonates with both seasoned practitioners and newcomers alike. Each chant is an invitation to experience the divine within, fostering a sense of unity and spiritual awakening.​

We hope you can make it along to our first Sydney concert in many years, & to be part of a vibrant community gathering that celebrates unity through music.

Reserve your spot now and immerse yourself in the enchanting world of Kirtan with Jyotishakti & Vidya.

Spaces are limited as we will gather in a boutique yoga studio, so book early to avoid missing out.

We advise to please bring your own cushion or chair to sit on as there are limited amounts of chairs/bolsters available at the studio.

Saturday 3 May | 7:15-8:45pm | $30

with Jyotishakti & Vidya

Zenthai Shiatsu Workshop

INTRODUCTION TO BODYWORK

You are invited to explore the power of connection in this interactive 2hr workshop.

Connect with yourself through a solo Asana practice, with others through partner Yoga play, then connect with the power of touch through giving and receiving a guided bodywork sequence.

Zenthai Shiatsu is a form of bodywork with focused intention — Unconditionally giving through a combination of Thai Massage, Shiatsu and Osteopathic techniques to create a holistic treatment for the body and energy systems.

No experience necessary, this workshop is aimed at anyone wishing to explore a new form of movement therapy. Come and feel if for yourself.

Friday 16 May | 7-9pm | $66

with Olivia Kirk

Embrace,Embody,Expand

UNLOCK YOUR TRUE SELF

An experience like no other, weaving kundalini yoga and meditation with energy clearing and upgrades. A collaboration between Donna McCormick (Spectrum Healing) and Safiatou Rowland (Soul Sarana).

Embrace the expression of your True self

Embody the Abundance of your Body,

Expand the Abundance & Unity conscious codes

Saturday 24 May | 6-9pm | $122

with Donna and Safiatou

Sound Healing Immersion

JOURNEY THROUGH SOUND

Fifth in our annual monthly immersions celebrating the month of May. This format is in line with the seasons and energy of the month.

You can expect an integration of gentle somatic elements including touch, light, visualisation and other surprises as we dive deeply into a sound and vibration journey of the senses.

This practice includes a variety of instruments played in specific phases that takes you on a deep journey through sound and vibrational landscapes. Beginning with a softening and gentle pace to create comfort, warmth and safety using singing bowls, chimes and bells. Following this we increase the intensity with use of Giant Bowls, Gongs and bowls being hovered over and around the body. This is designed to connect you to the subconscious parts of you and allow you to explore internally with curiosity. This part of the practice will sometimes reveal and expose emotions and sensations that come as a surprise. From here we slow things down and delve into the realm of nature where your imagination is free to journey the dynamic cycles of the natural world: Sea, wind, rain, thunder and more. Finally we rest in formless space and lightness with Crystal Bowls and Alchemy bowls. This is a powerful experience and can impact in a variety of ways from, awakening &. revealing to soothing and settling.

Friday 30 May | 7:30-8:45pm | $69

with Becc

Community Acupuncture Clinic

TRANSFORMATIVE HEALING

HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.

The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.

Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.

Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.

Sunday 8 June | 11:30am| $35

with Lucia H

Community Acupuncture Clinic

TRANSFORMATIVE HEALING

HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.

The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.

Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.

Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.

Sunday 22 June | 11:30am| $35

with Lucia H

Sound Healing Immersion

JOURNEY THROUGH SOUND

Sixth in our annual monthly immersions celebrating the month of June This format is in line with the seasons and energy of the month.

You can expect an integration of gentle somatic elements including touch, light, visualisation and other surprises as we dive deeply into a sound and vibration journey of the senses.

This practice includes a variety of instruments played in specific phases that takes you on a deep journey through sound and vibrational landscapes. Beginning with a softening and gentle pace to create comfort, warmth and safety using singing bowls, chimes and bells. Following this we increase the intensity with use of Giant Bowls, Gongs and bowls being hovered over and around the body. This is designed to connect you to the subconscious parts of you and allow you to explore internally with curiosity. This part of the practice will sometimes reveal and expose emotions and sensations that come as a surprise. From here we slow things down and delve into the realm of nature where your imagination is free to journey the dynamic cycles of the natural world: Sea, wind, rain, thunder and more. Finally we rest in formless space and lightness with Crystal Bowls and Alchemy bowls. This is a powerful experience and can impact in a variety of ways from, awakening &. revealing to soothing and settling.

Friday 27 June | 7:30-8:45pm | $69

with Becc

Yin And Sound

TRANSITION TO WINTER

We don’t use the body to get into the pose, we use the pose to get into the body “Bernie Clarke

Based on Taoist tradition, Yin Yoga can be a powerful tool for healing.

In this practice we will weave our way through the seasonal transition from Summer into Autumn with poses held in Sound and Vibration, guided through visualisation to balance our Qi and prepare us for the seasonal shift.

The session will be carried by the sound and vibration of Himalayan instruments that nourish the body and quieten the mind making space for growth, clarity, and healing.

Saturday 28 June |7:30-9pm| $79

with Dani & Becc

Community Acupuncture Clinic

TRANSFORMATIVE HEALING

HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.

The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.

Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.

Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.

Sunday 6 July | 11:30am| $35

with Lucia H

Soulful Integration: Past Life Regression & Soul Retrieval

A SHAMANIC JOURNEY

Embark on a profound Shamanic exploration with Past Life Regression, a transformative odyssey into understanding and revelation. Guided by Shaman, Deb Macintyre traverse freely into the spiritual realm, trusting your spirit guides and ancestors. Experience deep healing and self-discovery as you navigate your past lives. Additionally, you will delve into the potent practice of Soul Retrieval—a deep Shamanic journey to retrieve missing parts of your soul lost due to past traumas. Soul loss, often resulting from life trauma, leads to disassociation from oneself. If you've ever felt not fully in your body or sensed a missing part, this is an opportunity for healing. As Shaman Deb enters an altered state of consciousness, she journeys into non-ordinary reality to reclaim the lost soul fragments, guiding you through each stage in a safe space for connection and healing. Deb's interactive workshops seamlessly blend teachings with practice activities. Attendees will participate in a Past Life Regression and Soul Retrieval via a Shamanic Journey, immersing in the three spiritual realms for healing, guidance, clarity, and answers. Explore how Shamanism's ancient practices can heal, transform, and transcend.

You will experience...

• Soul Retrieval

• Past Life Regression

• Ancestral Past Life Trauma Healing

• Healing Ancestral Soul Fragments

• Shamanic Integration: Merging the Wholeness of Past and Present

• Shamanic Journey

• Sacred Sound Frequencies

• Vocalisations incorporating Ancestral languages, Primal Shamanic Sounds, Chanting and Channelling

After the event you will receive:

• Certificate of Completion

• 30-minute private online consultation with Deb Macintyre (valued at $199)

Sunday 13 July | 10:45am-1:45pm | $116.04

with Deb Macintyre

Shamanic Womb & Ancestral Healing - Awakening the Sacred Within

SACRED FEMININE UNLEASHED

Step into the transformative experience of "Sacred Feminine Unleashed: A Journey to Inner Power." In this powerful event, we delve deep into the complexities of a woman's journey, addressing the layers of trauma woven into societal values and expectations. Explore the profound impact of generational trauma and rediscover the essence of your inner child.

Through potent practices like Shamanic breathwork, guided visualisation, and specialised bodywork, you'll embark on a soulful journey to release pent-up energy and trauma held in the sacred spaces of the vagina and womb. This event is more than just activation; it's a rebirth, a reclaiming of your primal warrior woman energy.

Connect with a community of like-minded women, creating a safe space for vulnerability and strength. As you activate the primal warrior within, unleash her power and voice, breaking free from the chains that bind you. This is not just an event; it's an initiation into your own power, a chance to embody and express the divine feminine within. Release, heal, and rise into the fullness of your sacred self. Join us on this empowering journey of self-discovery and transformation.

You will experience...

• Womb Healing & Healing the Womb Space

• Healing from Matriarchal & Patriarchal Trauma

• DNA Activation

• Healing from when you were in your mother's womb

• A Practice to Release Societal Expectations

• Shamanic Integration Journey: Completion of Womb & Ancestral Healing

• Sacred Sound Frequencies

• Vocalisations incorporating Ancestral languages, Primal Shamanic Sounds, Chanting and Channelling

After the event you will receive:

• Certificate of Completion

• 30-minute private online consultation with Deb Macintyre (valued at $199) [SYDNEY]

Sunday 13 July | 2:15-5:15pm - | $116.04

with Deb Macintyre

Community Acupuncture Clinic

TRANSFORMATIVE HEALING

HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.

The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.

Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.

Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.

Sunday 20 July | 11:30am| $35

with Lucia H

Community Acupuncture Clinic

TRANSFORMATIVE HEALING

HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.

The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.

Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.

Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.

Sunday 3 August | 11:30am| $35

with Lucia H

Community Acupuncture Clinic

TRANSFORMATIVE HEALING

HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.

The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.

Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.

Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.

Sunday 17 August | 11:30am| $35

with Lucia H

Community Acupuncture Clinic

TRANSFORMATIVE HEALING

HUM Studio is making holistic treatments more accessible. Join us for our Community Acupuncture Clinic in collaboration with Love Acupuncture for just $35.

The fortnightly Acupuncture Clinic offers individualised treatments in a collective healing space. This Community Clinic ensures holistic health care can be affordable to everyone.

Groups of up to 8 will be treated in each collective healing session, receiving 20-30 minutes of acupuncture. You relax on a chair or Yoga mat, as your practitioner delivers your individual treatment based on your intake questionnaire. After your initial 20-30 minutes of acupuncture, you may choose to rest on your mat for longer, or get on with your day.

Acupuncture works best with regular and frequent treatments, and with community style acupuncture, this become accessible to all people. Our Community Acupuncture Clinic offers the chance for friends and family to be treated together, creating a strong and dynamic healing experience.

Sunday 31 August | 11:30am| $35

with Lucia H

Contact Improv Dance

BASING & FLYING WORKSHOP

CI is a mindfulness-based movement practice that encourages the development of embodied presence.

This lesson will be reserved for those who have had some experience in contact improvisation. Our focus will be on basing and flying skills and techniques, alongside themes of mindful movement and deep listening.

coming soon

with Lillian Donnell

Yin & Pins

RESTORATIVE YIN YOGA AND ACUPUNCTURE TO DEEPLY NOURISH YOU

This 90 minute event will relax your energetic channels.

The Yin sequence will awaken energetic channels through the deep release of connective tissue. This allows the release of any nervous energy and tension in the body. Our practice will then flow onto an extended savasana where Acupuncturist Rebecca will provide a seasonally tailored Acupuncture session.

Due to the unique nature of this workshop, limited space is available.

coming soon

with Liv and Rebecca

Cultivating Rituals

CREATE A DAILY PRACTICE THAT WORKS FOR YOU.

Hear from our HUM Yogi Nurturer Lana, about the power of a regular practice. Learn about the different offerings at HUM, and create a routine that fits with your goals.

If you're new to HUM, or ready to add some variety into your routine, this workshop will help you realign with yourself, and become inspired to incorporate new classes and rituals into your week.

Expect a talk about the benefits of the variety of styles we offer at HUM, interactive activities to realign you with your own goals, and of course, tea and connection with your HUM community.

coming soon

with Lana

Attune Retreat

A WEEKEND IMMERSION INTO THE ELEMENTS THROUGH ZENTHAI SHIATSU, YOGA AND CONSCIOUS CONNECTION

Attune invites you to take a weekend trip into nature, where we will journey together through the 5 Elements — Wood, Fire, Earth, Metal, and Water — the fundamental components of the Universe. A pause to connect with others also called to create spaciousness, and learn the magic art of Zenthai Shiatsu.

Together we will explore what each Element means from a Traditional Chinese Medicine perspective, their associated organs and meridians, then dance with each through Yoga, Bodywork and Ceremony.

🌿 3 days/2 nights at Watagan Eco Lodge
✨ Deep Ecology practices to land
🌿 Daily Yoga — Yin, Vinyasa and Empowerment Flow
✨ Zenthai Shiatsu workshops
🌿 Cacao Ceremony
✨ Partner Yoga play
🌿 Fireside evenings
✨ Nature exploration time
🌿 All delicious meals prepared with love by our on-site chef

coming soon