200HR Hatha Yoga Teacher Training

Imagine stepping into a space where your leadership potential is nurtured, and you are empowered to share a practice that connects us with ancient wisdom and deep transformation.

TAKING EXPRESSIONS OF INTEREST

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TAKING EXPRESSIONS OF INTEREST 〰️

Welcome to our 200hr Hatha Yoga Teacher Training, a journey designed to inspire.

Deepen your practice and learn the foundations of traditional Hatha Yoga. If you’ve fallen madly in love with Yoga and wish to explore the next level, then this journey is yours. Meet yourself fully in an intimate Hatha group training, with supportive group coaching and guidance to unearth your inner teacher.

This part-time weekend training takes you beyond the Asana, into all aspects of Yogic philosophy.

Learn Traditional Hatha Yoga

Rooted in time-honored traditions, Hatha Yoga preserves the purity of ancient teachings. These practices have been passed down through generations, maintaining their integrity and depth.

Hatha Yoga invites you to explore your inner self, awakening subtle energies and aligning with higher consciousness. It's a supportive and nurturing practice that empowers you to reach your true potential.

Embark on a journey to become both competent and confident in teaching this Yoga practice that is deeply rooted, transformative, and authentically empowering.

Why study with HUM?

Personal and Intimate Experience

Just like our classes, your training cohort will be capped to ensure you have constant support from your teachers. We focus on your individual growth, addressing your unique needs and aspirations. This journey is about you and your transformative path.

Empowerment and Growth

This program encourages you to embrace your creative potential. Through comprehensive training in asanas, pranayama, meditation, and teaching methodologies, you'll gain the confidence and skills to lead others with clarity and compassion.

Tantric Yoga Training Philosophy

Immerse yourself in traditional Hatha Yoga, a practice that harmonises the body, mind, and spirit. Our curriculum is rooted in the intelligence of the ancient Tantric lineage, ensuring you receive authentic teachings passed down through generations.

Experienced Instructors

Learn from highly experienced and passionate instructors who are dedicated to your growth. Our teachers bring a wealth of knowledge and a deep understanding of the yogic path, guiding you every step of the way.

Our Comprehensive Curriculum

This training will include:

  • Asana (Postures): Master the alignment, benefits, and variations of fundamental and advanced postures.

  • Pranayama (Breath Control): Learn powerful breathing techniques to enhance vitality and inner peace.

  • Meditation: Develop a meditation practice to cultivate mindfulness and inner tranquility.

  • Tantric Philosophy: Explore the philosophical foundations of Tantra and its application in modern life.

  • Anatomy and Physiology: Gain a deep understanding of the human body in relation to yoga practice.

  • Teaching Methodology: Acquire the skills to teach confidently and effectively, creating safe and inspiring classes for your students.

  • Finding Your Voice: Creating your offering as a new teacher.

What You Will Gain

  • Yoga Teacher Certification: Upon successful completion of the program, you will receive a 200-hour YTT certificate.

  • Teaching Skills: Develop the confidence and expertise to lead your own yoga classes with clarity and compassion.

  • Personal Transformation: Experience a deeper connection to yourself and the world around you, fostering a sense of peace and purpose.

Your Facilitators

  • Lyssa Breeze — Lead Facilitator

    Lyssa is the former owner of Yoga For All - Australia’s first Pay What You Can yoga studios.

    She has been teaching since 2003 - firstly as a secondary school teacher and later qualifying as a yoga teacher.

    Originally training in Rishikesh, India with the Himalayan Institute she has since devoted herself to the practices and principles of the traditional Hatha yoga lineage.

    Her teachings have taken her to Europe/UK, Asia and Australia.

    Lyssa has trained, studied and assisted with world class teachers over the last decade including Ana Forrest, Jambo Truong, Rod Stryker, Octavio Salvado, Tias Little, Tiffany Cruickshank and Paul Grilley. She has been facilitating Yoga Teacher Trainings since 2019.

    She lives on Sydney’s Northern beaches, has a Pomeranian called Cosmic, tries (somewhat unsuccessfully) to grow her own veggies and does her best to live the practices and principles of yoga in all areas of her life.

  • Andrea Hamblin - HUM Founder

    Co-Owner of HUM Studio, Andrea was drawn to Yoga more than 25 years ago.

    She incorporates breathwork, meditation, energetics and philosophy into her classes amongst other things like the 5 elements theory, astrology, kinesiology, and so much more.

    After moving to Sydney, Andrea sold her business and undertook her original 500hr training with The Yoga Institute. Since then, Andrea has developed her passions in Trauma-Informed Yoga and ensuring this practice is accessible to all.

  • Olivia Kirk - HUM Founder

    Olivia is a lover of the movement arts. She is a co-founder of HUM, and has a focus on facilitating feminine embodiment movement. Having been introduced to her first Yoga class as a child, she has continued to use dance and flow as a form of self expression throughout her life.

    Liv teaches Vinyasa, Yin and Zenthai Flow, as well as Salsa and Bachata. She also offers Zenthai Shiatsu massage, movement retreats and workshops. A lifelong student, Olivia continues to explore different modalities to bring into her teaching.

  • Lyssa puts a lot of thought and thoroughness into her yoga teacher training. She enables you to be fully immersed and fully supported while encouraging you to discover about yourself and yoga. I felt that the teacher training really prepared me to teach yoga and incorporate yoga into life. Lyssa has such vast knowledge and experience that she shares willingly whilst also being modest and open to learning herself. I cannot recommend Lyssa enough. The way she approaches teaching with passion and honesty is inspiring.

    Halli, Newcastle

  • Lyssa is a very experienced practitioner and teacher. I have been practicing yoga for over 30 years and Lyssa is an absolute standout as a teacher and person. Lyssa has taught me the most I have learned and experienced in my yoga life. Her teaching contains so much wisdom in the cueing and intention that doing one of her classes again months later brings new depths of experience each time. Her classes take me right into my body in ways that I have not had with other teachers. Lyssa has a true gift for teaching and I feel so grateful for all she shares as a teacher and person. To me Lyssa embodies yoga and so does her teaching. She points the way to the union between individual and greater consciousness and harmony between body, mind and spirit. Thank you Lyssa!

    Robyn, Sydney

FAQs

  • If you’ve fallen madly in love with Yoga and want to explore the next level.

    If you’re looking to deepen your personal practice and journey into the self.

    If you want to meet yourself fully in an intimate group training, with supportive group coaching and guidance.

    If you’re feeling called to share your gifts with the world through the structure of Tantric Hatha Yoga.

    If any of these feel aligned, then this journey is yours.

    We can’t wait to explore it together <3

  • If you're wishing to begin your journey as a Yoga teacher, then this is the perfect foundational level course. Receiving a strong grounding in Hatha allows you to teach from a deep understanding of the roots of Yoga. We teach you how to tie multiple Asana together into a Flow class, ensuring you are both confident and competent in teaching.

    At the end of this training, you will be qualified to teach Yoga. If you wish to specialise in a specific style such as Yin, you may wish to engage in additional trainings as you expand your offerings.

    This program is certified by the Yoga Alliance, which is a requirement for most Australian Yoga studios.

  • Completing this course is more than a teacher training, it is a commitment to yourself and your practice.

    People participate in a YTT for a range of reasons beyond becoming a teacher. You may feel intrigued by the Tantric lineage and excited about deepening your learning in this space. Perhaps you are looking for a personal challenge to meet yourself further.

    For many people a YTT is the next stage in developing their Yoga practice.

  • Absolutely! A core value at HUM is that Yoga is for everyone.

    Asana is only one of the topics you will explore in this training, along with philosophy, anatomy and physiology, teaching methodology, finding your voice and others.

    The Asana modules focus on offering variations and modifications to ensure Yoga is accessible

  • As part of your practical assessment you will offer a Community Class at HUM Studio. Once you have graduated, you can begin offering public classes.