Welcome to
A Quiet Threshold
Your HUM Bali Retreat
A 7-day immersion—where movement, play, rest and adventure dance together for a wholistic retreat experience
OCT 12 - 18 2025
A quiet threshold. A sacred pause.
A space where the old dissolves, and something new is gently born.
Held within the lush embrace of Bali, this retreat is an invitation to soften into the unknown and reconnect with yourself.
Among sacred landscapes, we slow down. We become present and move with intention. Through yoga, movement practice, and self-inquiry, we reweave our stories—honouring the liminal space between what was and what will be.
Do you feel the call to pause, to shed, to step into the unseen?
A Quiet Threshold is waiting for you.
7 days of play, adventure and relaxation in luxury
Oct 12-18 2025 | UBUD, BALI
A FULL WEEK OF DAILY MOVEMENT PRACTICES, CONNECTION ACTIVITIES AND ADVENTURE
WORKSHOPS | ZENTHAI SHIATSU | DEEP ECOLOGY | PARTNER YOGA
NOURISHING MEALS, NATURE CONNECTION
EXPLORE YOUR LIMITS WITH A GUIDED SUNRISE HIKE UP MOUNT BATUR
Your Experience
This is more than a retreat—it's a passage.
Over seven days and six nights, you’ll be guided through a carefully curated journey of movement, ritual, adventure, and rest, designed to nourish your body, awaken your senses, and stir your spirit.
What's Included:
Morning & Evening Practices — Ground your body and breath in Yoga, Meditation and Play.
Resilience & Embodiment Workshops — Explore your inner landscape through guided inquiry.
Traditional Balinese Blessing Ceremony — Begin your retreat by honoring the land and its guardians.
Guided Sunrise Hike — Ascend Mt. Batur and greet the dawn in sacred pilgrimage.
Hot Spring Soak — Surrender into the volcanic waters and the earth’s gentle embrace.
Scenic Nature Excursions — Explore rice paddies, lush landscapes, and a local coffee plantation.
Evening Gatherings — Share stories, rest by the fire, and be held in community.
This retreat is an unfolding.
A return to presence.
A deepening of trust.
A soft step into the life that’s been waiting for you.
The Sanctuary
Nestled just outside of Ubud, our private villa is a sanctuary of serenity and refinement. Designed for restoration and renewal, it offers luxurious accommodations surrounded by the raw beauty of nature.
Six nights, seven days in a luxury villa with spacious, elegantly designed rooms.
Private ensuite bathrooms in all accommodations, whether twin-share or private.
Options for trim-share or private room to work with your needs and budget.
An on-site culinary team crafting vibrant, nourishing vegetarian meals sourced from local farmers and artisans.
Exclusive access to the retreat’s pool, sauna, fire pit, and hidden sanctuaries, each inviting you deeper into stillness and reflection.
This is your space. Your cocoon. Your threshold to something new.
Sample Schedule
7:30am
Morning Yoga Practice
9:00am
Nourishing Breakfast
10.30am
Workshop or Group Activity
12.30pm
Delicious Lunch
1.30pm
Free Time to Explore, Swim, Sauna or Relax
5.30pm
Evening Restorative Practice
7:30
Group Dinner
9.00pm
Fire Pit Evening Activity or Early Night
Inclusions
✔ Luxury Stay – 7 days & 6 nights in a private villa (twin-share or private, all with ensuites)
✔ Gourmet Meals – 3 daily vegetarian meals made with fresh, local ingredients
✔ Yoga & Movement – Morning and evening practices to deepen connection
✔ Connection Workshops – Partner Yoga & Zenthai Shiatsu sessions
✔ Balinese Blessing – Opening ceremony with a local priest
✔ Sunrise Hike – Guided trek up Mt. Batur, Bali’s sacred volcano
✔ Hot Springs – Soak in healing volcanic waters
✔ Exclusive Villa Access – Pool, sauna, fire pit & hidden sanctuaries
✔ Evening Gatherings – Firelit storytelling & deep conversations
✔ Gift Pack – Thoughtfully curated retreat essentials
Exclusions
✖ Flights, visas & travel insurance
✖ Airport transfers (available at extra cost)
✖ Optional excursions & spa treatments
✖ Personal expenses (shopping, souvenirs, etc.)
Who Is This For?
A Quiet Threshold is for those ready to leave the noise behind and turn inward.
This retreat is for you if:
You’re seeking a balance of relaxation and adventure, where stillness meets challenge.
You’re curious about your inner landscape and open to practices that expand awareness.
You’re excited to push your edges—whether that means hiking to the summit of a sacred volcano at sunrise or surrendering to the unknown in blindfolded dance.
You’re willing to engage in Zenthai Shiatsu, partner yoga, and embodied movement, exploring connection through touch and flow.
You’re ready to disconnect from distractions, immerse yourself in nature, and rediscover your most alive and present self.
You don’t need to be an expert in yoga or meditation—just open, curious, and willing to step into trust.
If you feel the pull, trust it. This is your invitation.
Meet Your Facilitator
Olivia Kirk
Olivia is a lover of the movement arts, and co-founder of HUM Studio. With a lifelong passion for dance, yoga, and somatic exploration, she weaves together movement, touch, and deep inquiry to create spaces of transformation.
Liv has spent years refining her craft—teaching Vinyasa, Yin, and Zenthai Flow, as well as Salsa and Bachata. She also offers Zenthai Shiatsu bodywork, movement retreats, and immersive workshops that invite us to reconnect with ourselves.
On this retreat, Olivia invites you to step into the space between—where endings unravel, new beginnings take form, and movement becomes a language for play.
“Working with Olivia encouraged me to think bigger and more creatively than I usually would. She created a really warm, safe and open space that made it easy for me to dive deep and get really honest with myself. Through her guidance, I was able to peel back the layers and get clear on how I want to move forward, whilst tapping into a vision that felt exciting and aligned with who I am. She provided the blueprint for the “how” so that I could take that energy and create an actionable plan. I now feel clear, confident and genuinely excited for what’s next. Olivia is magic in human form ✨”
- Sarina
The Invitation
A Quiet Threshold is an intimate gathering for those ready to surrender to the sacred mystery of becoming. This is a rare opportunity to step into a fully immersive, luxurious, and intentional retreat designed to move you in ways seen and unseen.
Are you ready to cross the threshold?
Dates: October 12-18 2025
Location: Ubud, Bali
Investment: Twin-Share Early Bird $2680 | Private Room Early Bird $3680. Valid until End of June 2025
A non-refundable $300 deposit is required to secure your space.